An Apple a day, keeps the doctor away.
Four Oranges a day, keeps the flu away.
Watermelon is the coolest thirst quencher.
Guava & Papaya are Top Awards for Vitamin C.
We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths.
It's not that easy!
It's important to know HOW and WHEN to eat fruits.
What's the correct way to eat fruit?
It means not eating fruit after a meal!
Fruits should be eaten on an empty stomach.
Eat your fruit on an empty stomach, or before your meal.
You have heard people complain ...
Eat your fruit on an empty stomach, or before your meal.
You have heard people complain ...
Every time I eat watermelon, I burp.
Every time I eat durian, my stomach bloats.
Every time I eat a banana, I feel like running to the toilet, etc....
This will not happen if you eat the fruit on an empty stomach.
If you have mastered the correct way of eating fruit, you have the
Secret of Beauty
Longevity
Health
Energy
Health
Energy
Happiness
Normal Weight
You can go on a 3-day fruit-fast to cleanse your body.
Eat fruit and drink fresh fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!