When it comes to skincare, we immediately think of cleansing, moisturising and environmental protection.
However, we also have to consider the effect of emotion as well.
The pressure of deadlines and a heavy workload can cause sleeplessness and the production of stress hormones, will have an impact on our skin.
Skin Adviser -
To wear a moisturiser with sunscreen every day, even if we are just going to the office. That few minutes of sun exposure from time spent outdoors during our daily commute to work, sitting by the window or going out to lunch, will add up to a significant amount of damage over time.
Damage accumulates gradually. Dark spots, fine lines and wrinkles will eventually surface and it can be quite scary.
Needless to say, to maintain our skin in youthful state, we should get into the habit of practising good basic skincare, that is cleansing, moisturising and sun protection.