Drink Water and Stay Healthy and Active.

It is good to drink water immediately after waking up every morning.

 

1 glass of water after waking up

- helps activate internal organs

1 glass of water 30 minutes before a meal

- helps digestion

1 glass of water before taking a bath

- helps lower blood pressure

1 glass of water before going to  bed

- avoids stroke or heart attack

 Scientific tests have proven its value.

For old and serious diseases as well as modern illnesses the water treatment had been found successful as a 100% cure for ....

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
This method has no side effects, however at the commencement of treatment you may have to urinate a few times. Make it a routine work in our life. 

This makes sense .. The Chinese drink hot tea or warm water with their meals, not cold water.
It's good to adopt this drinking habit.

Nothing to lose, everything to gain...